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Guides

Learn about your cardiovascular risk.

Straightforward, evidence-based guides on cholesterol, heart disease prevention, and the treatments available today.

High ApoB
Lipid Testing3 min read

High ApoB: What It Means and How to Lower It

What counts as a high ApoB, what causes it, why it can run high when LDL looks normal, and how food and medicine lower it.

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LDL-C 130100130160190130LDL-C, MG/DL
Lipid Testing3 min read

LDL of 130 mg/dL: Is It High, and What Should You Do?

LDL of 130 mg/dL (3.4 mmol/L) is borderline high. How far it sits from your goal, what changes it, and what to do next, from food to medicine.

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LDL-C 160100130160190160LDL-C, MG/DL
Lipid Testing3 min read

LDL of 160 mg/dL: What It Means and What to Do

LDL of 160 mg/dL (4.1 mmol/L) is high. The drop you need, why diet alone rarely gets there, causes to rule out, and the medicines that do.

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LDL-C 190100130160190190LDL-C, MG/DL
Lipid Testing3 min read

LDL of 190 mg/dL or Higher: What to Do Next

LDL of 190 mg/dL (4.9 mmol/L) or higher is severe hypercholesterolemia. Why treatment starts at this level, how familial hypercholesterolemia fits, and the medicines that get you to goal.

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Where to start
Prevention4 min read

Where to Start With Longevity: Begin With Your Heart

Where to start if you want more healthy years: why the heart comes first, the few numbers worth knowing, what to do this month, and where lab panels and clinics fit.

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Advancedlipid panelTotalHDL-CLDL-CApoBLp(a)
Lipid Testing9 min read

Advanced Lipid Panel: Tests, Cost, Coverage

What an advanced lipid panel (Cardio IQ, NMR LipoProfile) tests, which markers matter most (ApoB and Lp(a)), what it costs, and when it's worth getting.

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Beyond statins160Start80Statin62+ Ezetimibe26+ PCSK9i
Treatments15 min read

Alternatives to Statins: Your Options Compared

Alternatives to statins compared: ezetimibe, bempedoic acid, PCSK9 inhibitors like Lipfendra and Lerochol, inclisiran, supplements, and confirming intolerance.

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ApoB andLp(a) testsTotalHDL-CLDL-CApoBLp(a)
Lipid Testing12 min read

How to Get an ApoB and Lp(a) Test

How to get an ApoB test or Lp(a) blood test: what to ask your clinician, self-pay lab prices, insurance coverage, fasting, and what to do with a high result.

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Bempedoic acidEzetimibeBempedoic acid17 to 21%Moderate statinHigh-intensity statinInclisiranPCSK9 inhibitorsTYPICAL LDL-C DROP
Treatments14 min read

Nexletol (Bempedoic Acid): How It Works, Dose, Side Effects

Nexletol (bempedoic acid) lowers LDL about 17 to 21% and cut cardiovascular events 13% in CLEAR Outcomes. See how it works, dosing, side effects, and cost.

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Cholesterolshots160Start80Statin62+ Ezetimibe26+ PCSK9i
Treatments13 min read

Cholesterol Shots: 4 Options, Every 2 Weeks to Twice a Year

Shots for high cholesterol compared: Repatha, Praluent, Lerochol, and Leqvio. See dosing schedules, 50 to 60% LDL lowering, side effects, and cash prices.

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EzetimibeEzetimibe15 to 25%Bempedoic acidModerate statinHigh-intensity statinInclisiranPCSK9 inhibitorsTYPICAL LDL-C DROP
Treatments9 min read

Ezetimibe (Zetia): Uses, Side Effects, Cost

Ezetimibe (Zetia) explained: how it lowers LDL alone and with a statin, IMPROVE-IT outcomes, side effects from the label, generic cost, and who it suits.

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Family history
Prevention7 min read

Family History of Heart Disease: What to Do

A family history of heart disease can double your risk. What counts as premature, why risk calculators miss it, which tests to ask for, and a clear plan.

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Lower LDL-C160Start80Statin62+ Ezetimibe26+ PCSK9i
Treatments10 min read

How to Lower LDL Cholesterol: What Works

How to lower LDL cholesterol: how much diet, fiber, plant sterols, exercise, and weight loss help, how fast medicines work, and the 2026 LDL goals by risk.

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New in 2026160Start80Statin62+ Ezetimibe26+ PCSK9i
Treatments11 min read

New Cholesterol Drugs 2026: Pill, Monthly and Twice-Yearly Shots

Three new or expanded cholesterol drugs in 2026: Lipfendra (first PCSK9 pill), monthly Lerochol, and Leqvio without a statin. Plus what is still in trials.

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PraluentEzetimibeBempedoic acidModerate statinHigh-intensity statinInclisiranPCSK9 inhibitors55 to 60%TYPICAL LDL-C DROP
Treatments14 min read

Praluent (Alirocumab): Dosing, Cost, Safety

Praluent (alirocumab) guide: dosing, LDL lowering, ODYSSEY OUTCOMES, side effects, the $225 cash price as of October 2026, and Praluent vs Repatha.

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RepathaalternativesEzetimibeBempedoic acidModerate statinHigh-intensity statinInclisiranPCSK9 inhibitors55 to 60%TYPICAL LDL-C DROP
Treatments11 min read

Repatha Alternatives: 6 Options Compared by LDL Drop and Cost

Repatha alternatives include Praluent, Leqvio, the Lipfendra pill, Lerochol, bempedoic acid and ezetimibe. Compare LDL drop, cost and dosing.

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Repathaside effectsEzetimibeBempedoic acidModerate statinHigh-intensity statinInclisiranPCSK9 inhibitors55 to 60%TYPICAL LDL-C DROP
Treatments10 min read

Repatha Side Effects: Common Ones Run Close to Placebo Rates

Repatha side effects from the label and FOURIER: colds, flu, back pain and injection-site reactions, plus what trials found on memory, diabetes and latex.

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Statin genetics
Genetics13 min read

Pharmacogenomic Testing for Statins: SLCO1B1

Pharmacogenomic testing for statins: what SLCO1B1, ABCG2, and CYP2C9 results mean for muscle side effects, what CPIC advises, and who benefits from it.

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LipidologistTotalHDL-CLDL-CApoBLp(a)
Finding Care10 min read

Lipidologist: What They Do, Who Needs One, How to Find One

A lipidologist is a cholesterol specialist. See what lipid specialists treat, how they differ from cardiologists, when to see one, and how to find one.

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Lipid careTotalHDL-CLDL-CApoBLp(a)
Finding Care9 min read

Why Lipid Management Is a Specialty

Why lipid management is a specialty: more than a dozen cholesterol drugs, combinations, LDL and ApoB goals, statin intolerance, genetics, and insurance rules.

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Calcium score
Lipid Testing7 min read

CAC Score: What Your Calcium Score Means

What a coronary artery calcium (CAC) score means: how to read your number by age, what a zero score tells you, what a high score changes, and who needs one.

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In the pipeline
Treatments8 min read

Lp(a) Drugs 2026: When Will They Be Available? Status Update

No Lp(a) drug is FDA-approved yet. See where pelacarsen, olpasiran, lepodisiran, muvalaplin, zerlasiran, and obicetrapib stand, and what to do now.

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Familialhypercholesterolemia
Genetics8 min read

Familial Hypercholesterolemia: Causes and Care

Familial hypercholesterolemia (FH): the genes behind it, how it is inherited and diagnosed, signs like an LDL of 190 or higher, and how it is treated.

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TotalHDL-CLDL-CApoBLp(a)
Guide0 min read

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Lower ApoB
Lipid Testing9 min read

How to Lower ApoB: What Works and How Much

How to lower ApoB: what diet, fiber, weight loss, and exercise do, how much statins, ezetimibe, and PCSK9 inhibitors lower it, and ApoB goals by risk.

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Genes andcholesterol
Genetics10 min read

Is High Cholesterol Genetic? FH and Lp(a)

Is high cholesterol genetic? Often, yes. How FH, polygenic high cholesterol, and Lp(a) are inherited, which tests tell you, and how it changes treatment.

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LeqvioEzetimibeBempedoic acidModerate statinHigh-intensity statinInclisiranabout 50%PCSK9 inhibitorsTYPICAL LDL-C DROP
Treatments11 min read

Leqvio Cost, Dosing, and LDL Results: Twice-a-Year Shot

Leqvio (inclisiran) lowers LDL about 50% with two shots a year. See the $3,587.73 list price per dose, how coverage works, and how it compares to Repatha.

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Repatha costLerochol$199Praluent$225Repatha$239Lipfendra$315CASH PRICE A MONTH, OCT 2026
Treatments11 min read

Repatha Cost 2026: $239 Cash, $573 List, From $5 With Copay

Repatha costs $572.70 a month at list price, $239 cash through AmgenNow, or as little as $5 a fill with a copay card. See Medicare and coverage steps.

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Rosuvastatinvs atorvastatinEzetimibeBempedoic acidModerate statinHigh-intensity statin50%+InclisiranPCSK9 inhibitorsTYPICAL LDL-C DROP
Treatments11 min read

Rosuvastatin vs Atorvastatin: Which to Take?

Rosuvastatin vs atorvastatin (Crestor vs Lipitor): LDL lowering by dose, LODESTAR outcomes, side effects, kidney dosing, drug interactions, ancestry and genes.

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Preventivecardiology
Finding Care7 min read

What Is a Preventive Cardiologist? When to See One

What is a preventive cardiologist? What they check, who should see one, what a first visit looks like, how to find one near you, and where virtual care fits.

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HDL-CTotalHDL-CLDL-CApoBLp(a)
Lipid Testing4 min read

HDL Cholesterol: What Your Number Means

HDL cholesterol explained: what a good HDL level is, what low or very high HDL means, and why drugs that raise HDL haven't prevented heart attacks.

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TriglyceridesTotalHDL-CLDL-CApoBLp(a)
Lipid Testing4 min read

High Triglycerides: Causes and Treatment

High triglycerides explained: what causes them, what level is dangerous, the link to fatty liver and pancreatitis, and the changes and medicines that help.

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LerocholEzetimibeBempedoic acidModerate statinHigh-intensity statinInclisiranPCSK9 inhibitors55 to 60%TYPICAL LDL-C DROP
Treatments5 min read

Lerochol (Lerodalcibep): Monthly PCSK9 Shot

Lerochol (lerodalcibep) is a once-monthly PCSK9 inhibitor shot. How it lowers LDL about 56%, side effects, the $199 cash price, and the coming autoinjector.

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LipfendraEzetimibeBempedoic acidModerate statinHigh-intensity statinInclisiranPCSK9 inhibitors55 to 60%TYPICAL LDL-C DROP
Treatments4 min read

Lipfendra (Enlicitide): The Oral PCSK9 Pill

Lipfendra (enlicitide), the first oral PCSK9 inhibitor: how the daily pill lowers LDL about 56 to 59%, dosing rules, side effects, cost, and who it suits.

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PCSK9 inhibitorsEzetimibeBempedoic acidModerate statinHigh-intensity statinInclisiranPCSK9 inhibitors55 to 60%TYPICAL LDL-C DROP
Treatments7 min read

PCSK9 Inhibitors Explained: All 5 Options

PCSK9 inhibitors explained: how Repatha, Praluent, Leqvio, Lipfendra and Lerochol lower LDL, their side effects, who qualifies, and how to get one covered.

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Statin sideeffects160Start80Statin62+ Ezetimibe26+ PCSK9i
Treatments5 min read

Statin Side Effects: What's Real, What to Do

Statin side effects explained: how often muscle pain is really from the statin, what blinded trials show, real risks, and options if statins don't suit you.

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ApoB
Lipid Testing6 min read

What Is ApoB? The Test, Levels, and Goals

ApoB (apolipoprotein B) counts the particles that build plaque in your arteries. What an ApoB test shows, what a good level is, and how to lower a high one.

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Lp(a)
Lipid Testing6 min read

What Is Lp(a)? Levels, Risk, and Treatment

Lp(a), or lipoprotein(a), is an inherited heart risk factor, high in about 1 in 5 people. What a normal Lp(a) level is, why it matters, and how to treat it.

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How plaquebuilds
Heart Disease3 min read

How Heart Disease Develops Over Decades

How heart disease develops: plaque starts building in the teens and twenties as cholesterol particles collect in artery walls. Why lowering LDL earlier matters.

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Prescriptionoptions160Start80Statin62+ Ezetimibe26+ PCSK9i
Treatments6 min read

Prescription Cholesterol Medications Guide

Prescription cholesterol medications explained: statins, ezetimibe, bempedoic acid, PCSK9 inhibitors (including pills and monthly shots), and inclisiran.

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